Aduki beans, dried, boiled in unsalted water
from Raw Food
Beans and lentils
Nutrition Facts
Serving size
Amount per
Item
Item
Calories
% DV*
| Total Fat g | ||
| Sodium mg | ||
| Total Carbs g | ||
| Sugars g | ||
| Protein g |
| Calcium, Ca mg | ||
| Iron, Fe mg | ||
| Magnesium, Mg mg | ||
| Potassium, K mg | ||
| Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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Aduki beans, dried, boiled in unsalted water
from Raw Food
Beans and lentils
Edit this ingredientDetail info
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Proximates
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59.4gWater:
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1.48gSorbitol:
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9.3gProtein:
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0.2gTotal Fat:
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22.5gTotal Carbs:
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123kCalCalories:
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525kjEnergy:
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20.8gStarch:
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0.5gSugars:
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0.3gSucrose:
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0.1gMaltose:
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Other2
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5.5gNSP:
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35mgPhytosterol:
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Minerals
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2mgSodium:
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570mgPotassium, K:
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39mgCalcium, Ca:
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60mgMagnesium, Mg:
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180mgPhosphorus, P:
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1.9mgIron, Fe:
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0.51mgCopper, Cu:
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2.3mgZinc, Zn:
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0.8mgManganese, Mn:
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1ugSelenium, Se:
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Vitamins
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6ugCarotene:
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1ugVitamin A:
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0.14mgThiamin:
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0.08mgRiboflavin:
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0.9mgNiacin:
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1.5gTryptophan:
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6ugCarotene, beta:
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